Steps to Silence: 7 Daily Steps to Spending More Time in Silence | Day 6

DAY 6: A podcast of my Blog, Silence and the Bodymind plus 5 minutes of silence








Our Prayer for Peace


First, find peace within,
then share peace.
Find love within,
then share love.
Then find Heaven within,
and share Heaven.










Namaste, enjoy your practice!












You can donate! Everything, small or large, helps! Namaste





Feature Photo by Simon Matzinger from Pexels