Steps to Silence: 7 Daily Steps to Spending More Time in Silence | Day 4


DAY 4: Silence for 15 minutes of meditation



Silence is the state in which we realise our own divinity – in silence we can go to our wisdom mind and understand its divine nature. Without being able to spend time in silence we can’t “go to temple” – any sacred place within or without ourself . . .








Namaste, enjoy your practice!














You can donate! Everything, small or large, helps! Namaste





Feature Photo by Simon Matzinger from Pexels