Day 1 Welcome!
Your Simple Introduction to Zen with SuZen: Practices in, zen and ancient teachings make our life simpler and more heart-based . . .
DAY 1: Practice Guidance in case you haven’t practised with me before!
SIMPLE 7-DAY, DAILY CONTENT: DAY 1: Simple introduction to Zen | A short introduction to Zen, in Susan’s teaching style “Zenity”: living simply in daily life, with buddha-body-wisdom nature
We’re going to start with small, easy things . . .
This is a short contemplation for your day:
“Balance is what happens when you know in your heart something is right”
The Kindest Revolution: changing our world one kind thought at a time