Voice of Suzen
is how I look at the weirdness of our World
and show you how we can
“Turn it into Something Beautiful . . . ”
As Soon As We Get Creative
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Blogs
Podcasts
Meditation Energy Medicine
Satsangs
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At a time when the world seems to be at a loss, rejecting past values
without being able to establish new ones, Yoga is the most valuable
inheritance of the present. It is the essential need of today…..and
the culture of tomorrow…..
Swami Satyananda
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Some Zenity . . . one of SuZen’s zen poems | “If you discover zen . . . “
Inspired by the quote: “Zen is like a part of nature . . . it waits to be discovered . . . if you are the person to discover zen, its spirit appears as clear as day . . . ” (from Jung’s foreword to I Ching)
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Meditation . Energy . Movement . Medicine
Spirit of Air and Water 963 Hz | Crown Chakra Clearing 10 minutes | Meditation Energy Medicine | Kundalini Breathing and Movement. Hang Drum, Rainsticks, Flute, Saxophone and Bamboo percussion.
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Voice of SuZen PODCAST | Niyamas of Yoga | 5 GIFTS FOR SOUL TO FLOW SWEETLY . . .
My meditation teacher told me: ” . . . live at your Soul level and go on from there.”
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Some Zenity . . . one of SuZen’s zen poems | “Un-clustering the Living mind . . . “
Very few, if any, of your existing beliefs are your own . . . they will be clusterings of other people’s ideas, opinions and rules. If this is so, then very few of your thoughts will be your own or original.
SuZen Zen Poem
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Hope . . . For Humanity. How?
Hope. How . . . ? They used to say “Education. Education. Education.” As in, “education is everything.” But it is not – not unless communication is good. You would think that what with all the media resources we have nowadays, communication is better than ever before. But it isn’t. Yes, there’s MORE of it…
Humanity needs hope. How? Well, as humankind we actually always have had that in our inner nature
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Nature Energy Medicine
Rain Calm 10 Minutes | Nature Energy Medicine | Meditation Energy Medicine | Soft Night Rainfall. Nature’s way of calming, restoring energy and nurturing mind body spirit, replenishing both us and Planet. Calm before sleep, calm before meditation, calm for study.
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Some Zenity . . . one of SuZen’s zen poems | “Rivers of . . . “
. . . Cycles of existence,
life,
flowing through us
and
our life cycles . . .
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Inner Peace | Voice of SuZen | PODCAST
Inner Peace is the characteristic of the Bliss State. With Inner Peace we can have our conversation with Divine . . . living our lives with Divine Communication.
What you might not know is that having knowledge of our origins as humans adds to our state of Inner Peace.
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Week of New Moon July 2nd 2019, The Kindest Revolution
This new moon I’m introducing you to my teachings of living with the rituals of the Lunar phases: I’m calling it The Kindest Revolution . . . as a way to change our world one thought at a time.
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Podcast | Voice of SuZen |Self-Acceptance : Accepting Your Good
“In Yoga Meditation, we start with the hardest thing for a human being – self-acceptance. . . . everything else is easy after that . . . “
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Build your practice and your inner world for more confidence and meaning in your outer world, with short programs to rent or buy in our Store.
Go to the Bliss Store
Enjoy! Namaste
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Nature Energy Medicine
Thunder and Rain | Nature Medicine | 10 minutes | Meditation Medicine Energy | Nature holds her own medicine energy for us. Connect deeply. Allow Nature to calm. When my “thinking words mind” is too busy at night, I love to listen to the thunder and rain here in Ireland. I focus intently on the nature sounds and allow Mother Nature to do her healing.
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Some Zenity . . . one of SuZen’s zen poems | “Buddha is not a person . . . “
. . . don’t forget how the buddhi awakens: 
on strengthening medha shakti
in the mind space:
brain power, intellect and memory
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Acceleration of our Spiritual Vision through dedication to our practices of any of the Ancient Eastern Wisdom Paths [zen, yoga, taoism, mindfulness] is for those of us who want to live with Divine Communication in our lives as we walk the Divine path.
“ . . . absorption in deep meditation, this is the essence of yoga . . . “
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Just Breathe : Meditation Medicine
Just Breathe with me | 1 hour of calm for meditation, relaxation, sleep | Dark starry night and breath – with the lyric on screen every 10 minutes “Just Breathe” for your own timing and space in practice.
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Podcast | Voice of SuZen | The Universe moves forward with expansion and contraction – and so should we: expansion, contraction, forgiveness, move on.
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Some Zenity . . . one of SuZen’s zen poems | “Words are only . . . “
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Unborn MInd
Comes from the VoId
CosmIc Rhythms
AttemptIng the FlowIng through of
Mundane mInds and thought-bodIes
us
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There are various ways to donate
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Chanting the HREEM Mantra
HREEM mantra is the Seed Mantra of Goddess Mother, the Heart Chakra Mantra. HREEM is the AUM of Goddess.
The mantra resonates to the Cosmic Heart.
Ha means Shiva . . .
Ra means Universal Nature and Intelligence . . .
Ee means the ultimate Shapeless form of the Divine Supreme Mother Goddess with all its creative powers (Mahamaya). . . .
Mm (Nada or sound) is the Mother of Existence. . . .
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We’re at the end of the Age of Kali Yuga . . .
I want to give you some education, information and support this week as the “Special People” we are, with a special purpose right now in our history. [Read more here on my Blog . . . ]
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We need silence like we need air to breathe – for our Spirits.
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Peaceful Calm is one of my “Meditation Medicine” series – Gentle Soft Rainsticks mixed with a background of Pure Silence, produced at the 174 Hz Solfeggio frequency, and set against a video backdrop of a dark, starry night. 1 hour to calm before sleep.
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174 Hz on the Ancient Solfeggio music scale is deeply healing for the full body, spirit and energetic aura – it is pain relieving on many levels. 174 Hz gives your inner organs a sense of security, safety and love – Spiritually and Energetically it helps to clear the aura for healing.
Namaste
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Build your practice and your inner world for more confidence and meaning in your outer world, with short programs to rent or buy in our Store.
Go to the Bliss Store
