When I posted a former blog, Balancing Your Life by Living Simply with Yoga on my Speaking Tree India blog and had the most amazing responses asking for greater clarification of some of the steps to living simply the message was clear : simplify the teaching and elaborate on the writing. And I hope this…Read more Living Simply with Yoga and Balancing your Life
Modern living requires a ceaseless cacophony of traffic, cell phone rings, email bleeps, buzzers and blares. The noise pollution that fills our daily lives can be washed away with a regular practice which restores wellbeing by stepping away from the stimulation, and its resulting emotions of anger, fear and anxiety, and allowing the spirit to…Read more Silence and the Bodymind.
This is taken from my Satsang in my weekly Youtube meditation class, Class 20 Sacred Sound and Harmony, and it follows on from my Further Than Yoga blog Moving with the Universe . . . with Forgiveness . . . and what I said about the Divine experiencing Balance from all the opposing forces which…Read more There are 2 Parts to Inner Harmony . . . Karma and Bliss
I tell you a little in this blog, about the early community origins of yoga practices prior to an energy shift to a more masculine dominated practice. Being is a tricky concept for human beings. And the ancient Yogis knew that being human, incarnate in a human mindbody is difficult for the spirit, that part…Read more Yoga’s Eternal Gifts . . . three receptive postures
A religion, a belief system or a way of life will not necessarily suit all those born into it. For some it will work. For others it will be damaging. And you’ll feel worse than a “fish out of water” – you’ll feel, or be made to feel, guilty about it. From personal experience I…Read more We Can Heal Guilt With Yoga . . . there’s an art to it.
Happiness seems such a small thing when you have it, but when it's gone you realise how big it really is. Gorky . The Yoga approach to happiness is holistic and involves the emotional art of healing the mind in order to bring change to the bodymind and emotions. Happiness with Yoga is a…Read more Yoga and The Art of Happiness . . . did you know it’s an art?
HEALING DEEP HURT FROM OUR MOTHER'S LACK OF COMMITMENT TO LIFE AT OUR BIRTH. I should explain what I mean by “Healing Inner Hurt from the Mother” and what I mean is that we can experience a deep inner hurt resulting from our mother's lack of commitment either to our own birth, or the circumstances…Read more Healing Inner Hurt from the Mother
You ask me why I dwell in the green mountain; I smile and make no reply for my heart is free of care. As the peach-blossom flows down stream and is gone into the unknown, I have a world apart that is not among men. “Conversation in the Mountains” Li Bai . . . (pure…Read more Loving Yoga for its Spirit … 3 loving reasons why
The sweetness of your Soul flowing freely through your life is as simple as allowing self-acceptance into yourself and your life. Simple, quite difficult for many of us, but bringing a sweet revolution. Ancient Steps to Sweet Flow of Soul I call the healing we get from Yoga practices and living the path of Divinity…Read more Sweet Revolution of Healing
A Great Awakening is coming . . . . . . a Great Awakening that is far louder and stronger and more interesting than the sleepy resignation and corrosive maliciousness and ignominious decline that the media prefers to focus on. Civilization may be unraveling in a lot of areas; some of its structures may be…Read more Connect with The Sky Goddess