Today’s YinZen Soma Tribe Meditation on my YouTube Channel | The Gathering: No Soul Left Behind

Today on YouTube,  Sunday May 9th '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   Today's class is practice with "Livingness Rising", the 4 Noble Truths our traditional Sunday practice, SoMa mantra chanting and the teaching is what I'm calling "The Gathering . . ." with about 35 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel | The Gathering: No Soul Left Behind

Today’s YinZen Soma Tribe Meditation on my YouTube Channel: The Energy-less Energy-filled Center …

Today on YouTube,  Sunday May 2nd '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   I'm resuming Class today following down-time during April to spend some time in rest and peace. Today's class is one of the Tea Art teachings, with about 25 minutes for meditation and 15 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel: The Energy-less Energy-filled Center …

No Blog today . . . in Breathing practices

  I'm taking a media-break during the month of April . . . my own practice is calling me! Giving me the longed-for break of a few precious weeks for devotion to refining my teaching here on the website. This week, my last week off,  in Full Moon phase, I'm doing and giving very little.…Read more No Blog today . . . in Breathing practices

No Blog today . . . in Heart Chakra practices

  I'm taking a media-break during the month of April . . . my own practice is calling me! Giving me the longed-for break of a few precious weeks for devotion to refining my teaching here on the website. This week, in New Moon phase, my Astrology is guiding me to do and give very…Read more No Blog today . . . in Heart Chakra practices

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 5

  Continuing on from part 4 . . . Your teacher, guru or your master knows you are not neurotic. Your teacher knows that all you have to do is sit . . . . meditate, sit in stillness or contemplation, practice with honesty and integrity and your Buddha nature will awaken – your Divine self…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 5

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 4

  Continuing on from part 3 . . .  "You come to the teacher or Master on his or her ground: and they will allow you to have evolved a little more every time they see you."   Step two today:       Give up one weakness and grow one strength every day: You…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 4

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 3

  Continuing on from part 2 . . . To become your own Master is your journey to maturity and freedom. So, 3 very simple ways to grow and evolve on a daily basis: step one today . . .         Read daily inspirations: Choose a source of inspiration that you can…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 3

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 2

Continuing on today from part 1 . . .  simplicity and grounding will be key, I feel, and so my suggestions below are for those of you who'd like to evolve and grow on a daily basis throughout the coming year: may the buds of your Buddha-hood open and blossom. But, first a bit of…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 2

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 1

We've just had the Spring Equinox and it's the real start to the year, here in the Western world. I re-post this blog every year at this time, but this year we had the powerful supermoon right before the Equinox. For the world, this has meant the very end of the Age of Pisces, the…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 1

Taking a Media-break During April . . . my own practice is calling me!

  I'm taking a media-break during the month of April . . . my own practice is calling me! Giving me the longed-for break of a few precious weeks for devotion to refining my teaching here on the website. I'll probably make a few posts from my archives - some of the "gems" from the…Read more Taking a Media-break During April . . . my own practice is calling me!