"Drama can be an energy drain, draining our power and identity. Balance is what we re-attain with the small steps we take in practice . . . a return to innocence."---Susan Essence and Power of Non-reaction No drama, no control, just quiet and calm – essence and…Read more Non-reaction. No Drama, No Chaos
"We know from our Zen, we are here to be free. We know from our icons of music and song, we are here to be free. We know from our artists and writers, we are here to be free."---Susan But sometimes in our lives, the freedom of our life is just not flowing.…Read more When your Freedom is not Flowing: Karma?
"What is actually in our minds, and is that mind-stuff alive or dead? If it's dead, then it needs unclustering ... Yin is Flow [or Goddess] Zen is meditation or mindfulness of divine presence, and Soma is our mantra, the original mantra of primordial cosmic force, or primordial goddess. We practice with a radical devotion,…Read more Unclustering the Living Mind … Flowing, and Getting the Strong Zen Mind