Today’s YinZen Soma Tribe Meditation on my YouTube Channel | Truth: Your Inner Voice

Today on YouTube,  Sunday May 30th '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   Today's class is practice is with the Deep Inner Listening meditation, our SoMa mantra chanting and simple Zen steps to Peace . . . with about 30 minutes for class and 15 minutes Community…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel | Truth: Your Inner Voice

Today’s YinZen Soma Tribe Meditation on my YouTube Channel | A Return to Innocence

Today on YouTube,  Sunday May 23rd '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   Today's class is practice is with the "No-Mind" or Mindless-ness meditation, our SoMa mantra chanting and the traditional Sunday 4 Noble Truths . . . with about 35 minutes for class and 10 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel | A Return to Innocence

Today’s YinZen Soma Tribe Meditation on my YouTube Channel | A Longer Teaching in Sitting Zazen

Today on YouTube,  Sunday May 16th '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   Today's class is practice with a longer teaching in sitting Zazen and 15 minutes in meditation . . . with about 35 minutes for class and 10 minutes Community Time. My YinZen Soma teachings…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel | A Longer Teaching in Sitting Zazen

Today’s YinZen Soma Tribe Meditation on my YouTube Channel | The Gathering: No Soul Left Behind

Today on YouTube,  Sunday May 9th '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   Today's class is practice with "Livingness Rising", the 4 Noble Truths our traditional Sunday practice, SoMa mantra chanting and the teaching is what I'm calling "The Gathering . . ." with about 35 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel | The Gathering: No Soul Left Behind

Today’s YinZen Soma Tribe Meditation on my YouTube Channel: The Energy-less Energy-filled Center …

Today on YouTube,  Sunday May 2nd '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   I'm resuming Class today following down-time during April to spend some time in rest and peace. Today's class is one of the Tea Art teachings, with about 25 minutes for meditation and 15 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel: The Energy-less Energy-filled Center …

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 5

  Continuing on from part 4 . . . Your teacher, guru or your master knows you are not neurotic. Your teacher knows that all you have to do is sit . . . . meditate, sit in stillness or contemplation, practice with honesty and integrity and your Buddha nature will awaken – your Divine self…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 5

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 3

  Continuing on from part 2 . . . To become your own Master is your journey to maturity and freedom. So, 3 very simple ways to grow and evolve on a daily basis: step one today . . .         Read daily inspirations: Choose a source of inspiration that you can…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 3

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 2

Continuing on today from part 1 . . .  simplicity and grounding will be key, I feel, and so my suggestions below are for those of you who'd like to evolve and grow on a daily basis throughout the coming year: may the buds of your Buddha-hood open and blossom. But, first a bit of…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 2

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 1

We've just had the Spring Equinox and it's the real start to the year, here in the Western world. I re-post this blog every year at this time, but this year we had the powerful supermoon right before the Equinox. For the world, this has meant the very end of the Age of Pisces, the…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 1

Today’s YinZen Soma Tribe Meditation on my YouTube Channel: Zen Art of Sitting Zazen and My Mind …

Today on YouTube,  Sunday March 21st '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   I've been given the Spiritual "nudge" to spend some time in rest and peace so today's class is a stream of one of my Zazen teachings, with 15 minutes for meditation and 10 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel: Zen Art of Sitting Zazen and My Mind …