Today’s YinZen Soma Tribe Meditation on my YouTube Channel | Truth: Your Inner Voice

Today on YouTube,  Sunday May 30th '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   Today's class is practice is with the Deep Inner Listening meditation, our SoMa mantra chanting and simple Zen steps to Peace . . . with about 30 minutes for class and 15 minutes Community…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel | Truth: Your Inner Voice

Today’s YinZen Soma Tribe Meditation on my YouTube Channel | A Return to Innocence

Today on YouTube,  Sunday May 23rd '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   Today's class is practice is with the "No-Mind" or Mindless-ness meditation, our SoMa mantra chanting and the traditional Sunday 4 Noble Truths . . . with about 35 minutes for class and 10 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel | A Return to Innocence

Today’s YinZen Soma Tribe Meditation on my YouTube Channel | A Longer Teaching in Sitting Zazen

Today on YouTube,  Sunday May 16th '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   Today's class is practice with a longer teaching in sitting Zazen and 15 minutes in meditation . . . with about 35 minutes for class and 10 minutes Community Time. My YinZen Soma teachings…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel | A Longer Teaching in Sitting Zazen

Today’s YinZen Soma Tribe Meditation on my YouTube Channel | The Gathering: No Soul Left Behind

Today on YouTube,  Sunday May 9th '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   Today's class is practice with "Livingness Rising", the 4 Noble Truths our traditional Sunday practice, SoMa mantra chanting and the teaching is what I'm calling "The Gathering . . ." with about 35 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel | The Gathering: No Soul Left Behind

Today’s YinZen Soma Tribe Meditation on my YouTube Channel: The Energy-less Energy-filled Center …

Today on YouTube,  Sunday May 2nd '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   I'm resuming Class today following down-time during April to spend some time in rest and peace. Today's class is one of the Tea Art teachings, with about 25 minutes for meditation and 15 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel: The Energy-less Energy-filled Center …

Today’s YinZen Soma Tribe Meditation on my YouTube Channel: Zen Art of Sitting Zazen and My Mind …

Today on YouTube,  Sunday March 21st '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   I've been given the Spiritual "nudge" to spend some time in rest and peace so today's class is a stream of one of my Zazen teachings, with 15 minutes for meditation and 10 minutes…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel: Zen Art of Sitting Zazen and My Mind …

Today’s YinZen Soma Tribe Meditation on my YouTube Channel: Zen Art of Sitting Zazen, Mudra and Gaze …

Today on YouTube,  Sunday March 14th '21 : 9am Pacific | 12 Eastern | 5pm GMT | 6pm [18h] Europe   I've been given the Spiritual "nudge" to spend some time in rest and peace so today's class is a stream of one of my Zazen teachings, with no Community Time this week. So we're…Read more Today’s YinZen Soma Tribe Meditation on my YouTube Channel: Zen Art of Sitting Zazen, Mudra and Gaze …

. open-heart-ed-ness .

Open-heart-ed-ness, ego-lessness, when everything is in your own heart there is no distance between you and everything else. . . . Your heart is in your body, your heart centre is in your energy body, within the mother of existence . . . there is no distance between your body and existence. . . .…Read more . open-heart-ed-ness .

How zen appeals to me

Getting right to the essence seems right . . .   Here's a bit more of the story . . . I always try to tell a little bit of the story of my journey in zen, always trying to get right to the essence as it might help you on your journey. So here…Read more How zen appeals to me