Non-reaction. No Drama, No Chaos

      "Drama can be an energy drain, draining our power and identity. Balance is what we re-attain with the small steps we take in practice . . . a return to innocence."---Susan           Essence and Power of Non-reaction No drama, no control, just quiet and calm – essence and…Read more Non-reaction. No Drama, No Chaos

When your Freedom is not Flowing: Karma?

  "We know from our Zen, we are here to be free. We know from our icons of music and song, we are here to be free. We know from our artists and writers, we are here to be free."---Susan   But sometimes in our lives, the freedom of our life is just not flowing.…Read more When your Freedom is not Flowing: Karma?

The Growing Sustainability Movement…Models of Hope eBook | By The Kindest Revolution

    Models of Hope is a book about just that: hope. Humanity is facing colossal challenges and it can be difficult to see a positive road ahead, but there is one. Hope remains despite adversity, and we can find it in the form of sustainability. There are 4 traditional pillars of sustainability; human, social,…Read more The Growing Sustainability Movement…Models of Hope eBook | By The Kindest Revolution

Living with our Zen Values

  Living consciously with Zen in your life is very much about living moment-to-moment in awareness and simply being true to your own nature. This way of Zen enriches your life and helps you discover your full potential: and as you live this way, your life becomes deeper and fuller. Here are three simple steps…Read more Living with our Zen Values

zen and awakening goddess

. you know you are buddha your wisdom tells you you are divine . . .   your eyes, your ears, your senses are instruments for seeing buddha principle, divinity, in the whole . . . the cosmic whole is divine and divine goddess principles . energies . . . your heart tells you and…Read more zen and awakening goddess

How do I get my Flow flowing?

When we talk about “going with the flow” , we talk about “being in the moment” or about this feeling of somehow being in a natural state of grace. When your Flow seems to go, it can feel like a great big block in your life. . This is my inspiration for you: “We are…Read more How do I get my Flow flowing?

. open-heart-ed-ness .

Open-heart-ed-ness, ego-lessness, when everything is in your own heart there is no distance between you and everything else. . . . Your heart is in your body, your heart centre is in your energy body, within the mother of existence . . . there is no distance between your body and existence. . . .…Read more . open-heart-ed-ness .

How zen appeals to me

Getting right to the essence seems right . . .   Here's a bit more of the story . . . I always try to tell a little bit of the story of my journey in zen, always trying to get right to the essence as it might help you on your journey. So here…Read more How zen appeals to me

How do I “Zen-up” my Day?

Whenever I'm taking the time to focus my attention on "Zen-ing up My Day", people around me notice and I'm always being asked : " . . . WHAT do you do?"  The effects are that obvious, and I AM the teacher! “Zenity” is my term for the beneficial effects that a zen practice and…Read more How do I “Zen-up” my Day?