No Blog today . . . in Breathing practices

  I'm taking a media-break during the month of April . . . my own practice is calling me! Giving me the longed-for break of a few precious weeks for devotion to refining my teaching here on the website. This week, my last week off,  in Full Moon phase, I'm doing and giving very little.…Read more No Blog today . . . in Breathing practices

No Blog today . . . in Heart Chakra practices

  I'm taking a media-break during the month of April . . . my own practice is calling me! Giving me the longed-for break of a few precious weeks for devotion to refining my teaching here on the website. This week, in New Moon phase, my Astrology is guiding me to do and give very…Read more No Blog today . . . in Heart Chakra practices

Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 2

Continuing on today from part 1 . . .  simplicity and grounding will be key, I feel, and so my suggestions below are for those of you who'd like to evolve and grow on a daily basis throughout the coming year: may the buds of your Buddha-hood open and blossom. But, first a bit of…Read more Three simple and [almost] effortless ways to grow spiritually every day for budding Buddhas . . . 2

Taking a Media-break During April . . . my own practice is calling me!

  I'm taking a media-break during the month of April . . . my own practice is calling me! Giving me the longed-for break of a few precious weeks for devotion to refining my teaching here on the website. I'll probably make a few posts from my archives - some of the "gems" from the…Read more Taking a Media-break During April . . . my own practice is calling me!

Free-ing up Soulforce, Goddessforce, Love-Force . . . 4 Ancient Salves

When daily life leaves us with a mind-sapping brain drain and it seems ever harder to keep close to our connection with the Flow of the Universe, we have 4 Universal Healing Salves to repair the damage. We live in an age of anxiety – at the end of Kali Yuga, and the western Astrological…Read more Free-ing up Soulforce, Goddessforce, Love-Force . . . 4 Ancient Salves

A Sweet Story of Great Mother’s Wish

    "4,000 and 5,000 years ago in Kashmir, India an experience was documented, following ancient years of practice . . . trying to explain an ancient way of experiencing the immanence, the numen within - or - the thrill of the vibration of the Universe in our human nature . . .  it's a…Read more A Sweet Story of Great Mother’s Wish

Non-reaction. No Drama, No Chaos

      "Drama can be an energy drain, draining our power and identity. Balance is what we re-attain with the small steps we take in practice . . . a return to innocence."---Susan           Essence and Power of Non-reaction No drama, no control, just quiet and calm – essence and…Read more Non-reaction. No Drama, No Chaos

When your Freedom is not Flowing: Karma?

"We know from our Zen, we are here to be free. We know from our icons of music and song, we are here to be free. We know from our artists and writers, we are here to be free."---Susan But sometimes in our lives, the freedom of our life is just not flowing. And it…Read more When your Freedom is not Flowing: Karma?

The Growing Sustainability Movement…Models of Hope eBook | By The Kindest Revolution

    Models of Hope is a book about just that: hope. Humanity is facing colossal challenges and it can be difficult to see a positive road ahead, but there is one. Hope remains despite adversity, and we can find it in the form of sustainability. There are 4 traditional pillars of sustainability; human, social,…Read more The Growing Sustainability Movement…Models of Hope eBook | By The Kindest Revolution

Living with our Zen Values

  Living consciously with Zen in your life is very much about living moment-to-moment in awareness and simply being true to your own nature. This way of Zen enriches your life and helps you discover your full potential: and as you live this way, your life becomes deeper and fuller. Here are three simple steps…Read more Living with our Zen Values