No Blog today . . . in Breathing practices


I’m taking a media-break during the month of April . . . my own practice is calling me! Giving me the longed-for break of a few precious weeks for devotion to refining my teaching here on the website.

This week, my last week off,  in Full Moon phase, I’m doing and giving very little. Paying careful attention to breath and breathing is of the essence.

So, here are some daily practices in breathing from my archives on YouTube: for Monday to Friday practice this week: “Power of Breath and Breathing”. Today’s practice is “Only Breath”.

The few posts I’ve made over the last few weeks have been from my archives – some of the “gems” from the last 12 years . . . distilling the wisdom for our future.

Namaste, Susan






Zen is meditation. Zen flows – culture changes with Zen, Zen changes with culture. Flow is Yin. Yin is Goddess. Culture is our future [dharma] Goddess is Tao – How? How do we change with the flow in the Mystery?




You can donate! Everything, small or large, helps! Namaste




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